In this podcast Darryl Smith shares his insight on understanding the importance of being truly relaxed and getting the necessary mental and physical rest you need you will be on your way to the first phase of achieving “Blue Wealth”.
He shares the term Chronic Work Brain that has a very negative affect on Personal Leisure Productivity meaning the time you have for your own personal leisure.
Many business owners today, have a hard time leaving work at the office, and continue to think about it long after they have left for the day.
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