Kate Spade

The Kade Spade death is quite concerning.

On one hand everyone is shocked that such a seemingly impressive person could have such great problems. On the other hand, we must learn to be more sensitive to the stress and issues facing ourselves and others. What makes it more difficult is that they sometimes withdraw and hide the issues facing them. Thus, it is sometimes more difficult to help than we realize. There do seem to be some common suggested solutions.

Avoid behavior where you may be even unknowingly creating stress.

Get help and a share communication with people who care.

Watch out for symptoms like withdrawal in ourselves and others and try to help.

Just try to be more considerate with simple things like thank you, how are you and please.

Consider how you can be more supportive.

Related: Stress, Anxiety and Panic Disorder: What’s the Difference and What Can I Do About It?