What does gratitude mean to you?
While many think of it as being thankful, for many others, gratitude means the opposite of arrogance and jealousy.
Today, Dr. Ali Chaudhry reveals why he believes gratitude should be practiced every day and explains why it is so important to value and show gratitude towards oneself and others — especially as a healthcare professional.
In this episode, you will learn:
- How a positive mindset can impact all areas of your life
- Toxic traits and how they can lead to unhealthy comparisons and competitions
- How to grow empathy towards others
- The benefits of journaling
- And more!
Tune in now to learn how gratitude can positively impact your personal, emotional, mental, and financial wellbeing!
Related: The Psychological Impact of COVID-19