Is it possible that gratitude is the antidote to burnout?
In this episode, Dr. Ali Chaudhry talks about the benefits of practicing gratitude for healthcare professionals. This is a rich conversation that uncovers how gratitude can boost your emotional state and help you avoid burnout.
In this episode, you will learn:
- Several benefits to practicing gratitude on a daily basis
- How to use gratitude to avoid burnout
- Where burnout can originate from
- How Dr. Ali turns his frustration into gratitude
- And more!
Tune in to learn about the health benefits of gratitude as well as a simple exercise to help you work towards greater happiness.