A lot goes into feeling your best at work. It's easy to be distracted by co-workers and gadgets on your desk, not to mention the millions of websites accessible with the tap of your laptop. To feel productive and on top, you need to feel like your best and most focused self.
What does it mean to feel like your best self, though? How do you become someone who's confident and productive at work? It might take a bit of effort, planning, and maybe even some new products, but it's worth it to feel like your office's top dog.
1. Organize Your Workspace
When your workspace is cluttered and disorganized, your brain will feel that way too. When setting up your office space, you need to make sure everything is neat and comfortable. This can include getting yourself a comfortable chair, buying baskets and dividers to organize papers, or having lots of easily accessible pens and pencils. It's also important that you have enough space so that you don't feel suffocated by your work and feel like you have room to breathe. The more neat, organized, and spacious your workspace is, the more productive you will be.
2. Dress To Impress
While it might be tempting to roll up to work in comfortable sweatpants, dressing up for the office actually helps increase both your workplace confidence and productivity. It's important to strike a balance between comfortable and professional, so that you feel ready for work without the waistband of your pants squeezing your hips.
Dressing to impress, however, doesn't just include clothing; it's important to look fresh and assured in all aspects of your appearance when you show up to work. For example, if you feel better when you wear makeup, wear makeup. Or, if you're self-conscious about hair loss, you can read OnMen Reviews to check out a product that treats it. When you know you look your best, you will do your best work.
3. Exercise
Exercise has benefits beyond your physical appearance. Exercise releases endorphins, bringing up your level of happiness and allowing you to release pent-up energy or stress that you can't let go while sitting at a desk all day. Exercising once a day also helps you sleep better, which will give you more energy for work in the morning. So, contrary to what you might think, exercising won't diminish your energy for work, but rather increase it. Not to mention you'll feel healthy and confident, and a morale boost is always helpful for productivity.
4. Bring a Healthy Snack
There is almost nothing worse than hearing your stomach grumble two hours before your lunch break. Your mind will be filled with thoughts of food, and you won't be able to focus on any of your important tasks. That's why it's important to bring a healthy snack so that you can stay nourished and full throughout the day. A nutritious snack such as carrots and hummus, apples and peanut butter, or cheese and crackers gives you the energy you need to complete your workload and keep your mind from wandering to the sandwich you brought for lunch.
5. Socialize
Your co-workers don't have to be your best friends for you to socialize at work. It's important that every now and then you get up from your desk, take a lap, and check in on your co-workers. Human interaction and connection are essential for productivity; no one can sit for eight hours straight with no one to talk to about their weekends or vent to about frustrating projects. Plus, it helps to make sure you're walking around and getting some steps in so that your legs don't freeze up from sitting all day.
Feeling like your best self at work helps you be more productive. While it might require a little extra effort to get up early to exercise or pack a snack the night before, it's worth it. Not only will you like your job more, but you'll like yourself more, too.
Related: Five Steps Businesses Can Take to Support Employees